# Frequently Asked Questions

## How do I sync my data?

You can sync your data by following the instructions provided in your app settings. This may involve linking your health or fitness applications to our platform.

## How long does it take to sync my data?

The syncing process usually takes a few minutes, but it can vary depending on the apps you are connecting and the volume of data being synced.

## I don't see my health/fitness app as an option. Can I still connect it and earn points?

If your health or fitness app is not listed, you may still be able to connect it via a manual process or through integrations that support data sharing. Check our guidelines or contact support for more details.